Author: Matt Conti

Stand out on the pitch

Standing out There are so many different ways to stand out on the soccer field.  I concentrate on the way that is the most effective and productive for myself and my team.  That is YOU!  You were put on that team for a reason, so show you.  You can go out and train almost daily.  You can…
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July 17, 2018 0

Integrity

I could do an entire 2-hour training on integrity. But I won’t bore you with that here. I will, however, share with you what I do and what I teach my clients about integrity. Also about why I feel it’s so important. Importance First off why is it important to have integrity? The main reason…
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July 14, 2018 0

The Importance of Agility in Soccer

The best part about soccer is that it is never the same and it is always dynamic, meaning the game is ever changing. It’s always changing and we never know exactly what is going to change and where it is going to go.  We can practice different scenarios and different options but we can never…
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July 9, 2018 0

Soccer conditioning Day #5

Soccer conditioning Day #5 Fun Games Today we wanted to share with you some fun games that we like to play, there are a lot more but these are just a few.  Look for future video’s to have some more fun games to play with your kids We start off with some follow the leader,…
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June 15, 2018 0

How to Connect again

Hey everyone, Over the past few years, I’ve been in relationships that have lost connections.  I’ve also had many friends confide in me that their connection with their significant other has diminished and they just don’t know how to make that connection again.  Well, I’m here to tell you “You can get it back” or make a…
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June 15, 2018 0

Wishful Thinking

Wishful Thinking: And how to combat it I caught myself doing this multiple times over the past few weeks and it really brings us and our vibrations down. Over the past 4-5 years, I’ve done a lot of self-improvement, I was in a dark bad place. I drank too much, I ate too much, I treated…
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June 15, 2018 0

Ulcerative Colitis Flare – Seeing Progress

Although this morning started like most, waking up in extraordinary pain and not really able to move, I’m finally starting to see some light! I hope the improvement continues. Ulcerative Colitis Diet Adjustments I’ve really been watching what I eat and drink over that past few days, concentrating on foods that are low-residue. I spent…
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June 15, 2018 0

National Cannoli Day 2017

National Cannoli Day 2017 June 16, 2017, I set out to make sure I had one cannoli at some point throughout the day.  That quickly turned into the desire to find an actually GOOD cannoli.  Thus started “National Cannoli Day 2017 the hunt for an awesome cannoli”  I’m originally from New Jersey where you can…
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May 10, 2018 0