Author: Matt Conti

How to Connect again

Hey everyone, Over the past few years, I’ve been in relationships that have lost connections.  I’ve also had many friends confide in me that their connection with their significant other has diminished and they just don’t know how to make that connection again.  Well, I’m here to tell you “You can get it back” or make a…
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June 15, 2018 0

Wishful Thinking

Wishful Thinking: And how to combat it I caught myself doing this multiple times over the past few weeks and it really brings us and our vibrations down. Over the past 4-5 years, I’ve done a lot of self-improvement, I was in a dark bad place. I drank too much, I ate too much, I treated…
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June 15, 2018 0

Ulcerative Colitis Flare – Seeing Progress

Although this morning started like most, waking up in extraordinary pain and not really able to move, I’m finally starting to see some light! I hope the improvement continues. Ulcerative Colitis Diet Adjustments I’ve really been watching what I eat and drink over that past few days, concentrating on foods that are low-residue. I spent…
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June 15, 2018 0

National Cannoli Day 2017

National Cannoli Day 2017 June 16, 2017, I set out to make sure I had one cannoli at some point throughout the day.  That quickly turned into the desire to find an actually GOOD cannoli.  Thus started “National Cannoli Day 2017 the hunt for an awesome cannoli”  I’m originally from New Jersey where you can…
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May 10, 2018 0