As it starts to get cold remember to do some extra warm-up. It takes longer to loosen the muscles so to prevent tears and strains make sure you are doing extra to warm those legs up. A good way is to do a short run/jog before training in conjunction with normal warm up.
I was working with about 4 kids at once last week, each play different positions and each have different goals. I had to remind a few of them. You are working on this, they are working on something totally different. We can’t watch others all the time we have to work on our goals and…
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As you can see, I don’t just post a bunch of “How-To” videos of dribbling, juggling, and touches. Occasionally, I will, but I truly believe that playing good soccer is more about the MINDSET. As long as you train on the fundamentals daily, get the right touches in, and know how to support your teammates,…
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National Cannoli Day 2017 June 16, 2017, I set out to make sure I had one cannoli at some point throughout the day. That quickly turned into the desire to find an actually GOOD cannoli. Thus started “National Cannoli Day 2017 the hunt for an awesome cannoli” I’m originally from New Jersey where you can…
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